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Practice more free classes for 14 days in A 15-minute yoga class just for KIDS! Attention parents, grandparents, aunts, uncles, older siblings, teachers, babysitters, anyone with a child in their life – we’ve created the perfect yoga video for you and your little one (or little ones)! ❤️ Join yogi and school teacher @alissayoga for a very special 15 minute yoga class just for kids! She’ll introduce them to practice with fun animal and nature poses and exercises, while adding interactive sound effects for good measure 🦄 ✨ “I teach yoga and mindfulness in class and half the time the students don’t even let them know because it’s just part of what I do. I find that students are calmer, more relaxed, and able to really excel in class when we take time out of day school to breathe, stretch, and be mindful.” 🙏 Not only does this class feel exactly like playtime, but it’s also the perfect opportunity for kids to experience the amazing benefits of yoga, like increased physical strength and mental health, relaxation, and mindfulness. They’ll feel like yogi warriors in no time! 💓 Leave us a comment below. to tell us how it went ✨ ** For children under 8 years old **

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Yoga For Kids with Alissa Kepas
Yoga For Kids with Alissa Kepas

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Yoga For Kids with Alissa Kepas.

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