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TOUCH – DAY 1 – HANDS: GIVE AND RECEIVE The coronavirus is radically changing our socializing habits. Infected or not, we stop using one of the most basic senses, THE TOUCH. With this pandemic, we need to take care of our body and, above all, our mind. But how? Activating the pressure receptors located under the skin. You activate them while you touch your skin, do pressure points, exercise and do yoga. Massage your hands, roll your feet on tennis balls, use your foam roller, pet your dog some more. If you can, hug a tree. Stretch, move, jump; you will feel alive. Today, massage your hands. ——————————————— You have questions, or souhaitez contacter: 💻 www.bodymatrixspecialist.com 📩 info@bodymatrixspecialist.com ——————————– – — ———————— N’oubliez pas de vous abonner à ma chaine Youtube! A donation (Thank you) helps Body-Matrix Specialist continue its mission and develop and improve this channel…. Website: ** © 2020 Annie Lebrun – Body Matrix Specialist. All rights reserved.

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TOUCH - DAY 1 - HANDS: GIVING AND RECEIVING
TOUCH – DAY 1 – HANDS: GIVING AND RECEIVING

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