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Calcium is essential for bone growth and strength. Many people suffer from lactose intolerance or follow a vegan diet, which prevents them from consuming dairy products. This video is a brief overview of the top 5 calcium-rich non-dairy foods. Please share the video with others to make sure they are aware of this amazing information. Let’s work together to promote happiness and make the world a better place to live. Thank you! Visit our website at: Download our new meditation app – Nispand: Play Store: App Store: Enroll in our 200-hour teacher training course: Enroll in our 21-day Live Better course: Watch our video on “Strengthen Your Mind” bones naturally | Dr. Hansaji Yogendra” by clicking the following link: Subscribe to our channels to stay informed: #milk #bonehealth #wellness #osteoporosis #non-dairy #vegan #dairy-free #plant-based #veganfood #icecream #glutenfree # lactosefree #govegan #dessert #veganlife #whatveganseat #plantbaseddiet #foodie #frozenyogurt #vegetarian #healthyfood #veganrecipes

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Top 5 Non-Dairy Vegan Everyday Food Super Rich in Calcium | Dr. Hansaji Yogendra
Top 5 Non-Dairy Vegan Everyday Food Super Rich in Calcium | Dr. Hansaji Yogendra

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Top 5 Non-Dairy Vegan Everyday Food Super Rich in Calcium | Dr. Hansaji Yogendra.

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24 thoughts on “Top 5 Non-Dairy Vegan Everyday Food Super Rich in Calcium | Dr. Hansaji Yogendra | General knowledge about sattvic organic and natural most complete

  1. The Yoga Institute says:

    Hope you found the information helpful. Now people who are lactose intolerant or vegans can maintain required calcium levels by eating these best non dairy calcium-rich foods; please share this video with someone who could benefit from it. Also, tell us in the comments what non dairy calcium-rich foods you consume. Let us together make the world a better place to live in.

  2. Dipika Lingiah good news says:

    I believe Soya and soya products are not good for HYPERTHYROIDS. I avoid them altogether and please can you suggest any other alternative. Thanks

  3. Amit Katariya says:

    I think mam should show use of more desi products to attend health benefits….everyone can't afford avacados, olive oil etc

  4. Aoun says:

    Don't know where humans are heading towards ? Too many videos about nutritional contents but no one talks about stomach ! All diseases comes due to mal functioning of stomach. NABI Muhammad SAW is given complete knowledge of how to heal from ailments and diseases. Prophet of Allah says Stomach is door of diseases. What if someone puts moringa powder in stomach and it already is malfunctioned..Would it benefit? People assume oh no no my stomach is good I can eat every thing ! This is a disaster of human intellect ….

  5. Kanadde Kanade says:

    PLEASE ADD SUBTITLES IN ENGLISH HENCE-FORTH & FORWARD VIDEOS ,…

    SO THET IT BENEFITS TO LEARN EVERY- ONE WATCHING YOU'R EXCELLENT LIFE OFR LIFE SKILLS / KNOWLEDGE ! ,..K

    THANK YOU HAPPY GANESH CHATURTHI TO YOU & U'r FAMILY

  6. DHANRAJ says:

    Public comment..you are so right Mataji. I am happy and proud of you mataji . Continue the great legacy ❤ 🙏.

  7. Rishh Huria says:

    With all due respect mam I would like to disagree and say Milk is not the best source of calcium.
    It's just a thing that has been normalised over the centuries. As you yourself mentioned there are far great products that provide calcium.

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