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High vibrational energy is available to all of us, we just need to unlock it. This Kriya will help you access your body’s source of vitality by systematically awakening the spine. As a result, your energy body rises in a balanced way. Do you want to practice more Kundalini Yoga? Join the 5 Day Kundalini Challenge:

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Kundalini Yoga: Kriya for Elevation

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12 thoughts on “Kundalini Yoga: Kriya for Elevation | Summary of the most detailed relevant contents kriya for elevation

  1. Allyse Graben says:

    Wow amazing so much gratitude and love. Fantastic you are beautiful pure and lovely teacher many blessings to you.

  2. Maria Frey says:

    Its xmas eve 2021. Doing this on a friday at 5pm is a.far cry from what used.to be normal. Goin w.a.new.kind of flow! Happy holidays!
    ☮️❤😊🙏

  3. Shannon Lee says:

    Surya, this class was amazing! feeling elevated and energized yet very calm and grounded hours later! Apparently Kundalini yoga is exactly what I've been needing and never knew I was missing!
    And as always, you are such an amazing teacher, thank you for shining such beautiful light xo

  4. Richard van Kesteren says:

    I have done many kundalini yoga practices and krias with a dozen teachers, but this set gave me that much energy I had stop 10 minutes before end. It wasn't exhaustion from cardio-like exercises that I've experienced before, but a stream of energy going to my head. With the help of meditation I have tried to cultivate the energy. Thank you for this wonderful practice. I hope you post a new video soon. (btw you have a nice pronunciation)

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