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What is sea moss? What are the benefits? ❤️ Visit us at www.cgi-green.com 3 easy steps Wash, soak, mix! Create your own Super Food from the comfort of your home. In this video I will show you how to make homemade sea moss gel step by step! Save money while enjoying all the benefits of sea moss! Sea moss has been used by the Cardinal family for generations. Try it and tell me what you think! Shop Craft Sea Moss Below: For bulk or bulk orders, email us at: cgigreen1@gmail.com Be sure to join our Facebook group: ((Dr. Sebi Sea Moss Information)) to find out all the benefits of Sea Moss Gel, frequently asked questions, and to hook recipes! ____________________________________________________________________ • Sea moss, commonly known as Irish moss in the Caribbean, is one of the ocean’s most powerful superfoods. In addition to its powerful anti-inflammatory effects, this seaweed is packed with protein, fiber, selenium, iodine, potassium, magnesium, calcium, phosphorus, zinc, etc. 1. Full of essential nutrients Our body is made up of 102 essential minerals. Irish moss contains 92! Additionally, it contains protein, beta-carotene, B vitamins, pectin, taurine (an amino acid typically missing from vegan or vegetarian diets), and vitamin C, all essential nutrients that support the bodies healthy functions. 2. Digestive Health Due to the calming effects of sea moss on the mucous membranes of the body, it acts as an incredible digestive aid. Helps cover the stomach. Plus, it can help relieve acid reflux by providing probiotics for better gut health. 3. Promotes healthy skin Sea moss contains collagen. Some studies show that taking collagen supplements for several months can improve skin elasticity (ie wrinkles and roughness). 4. Helps remove excess mucus from the body In addition to its high mineral content, sea moss contains potassium chloride, omega-3 fatty acids, and chlorophyll, the main nutrients responsible for dissolving inflammation or mucus in the respiratory system. and lymphatic. This makes Sea Moss a natural decongestant. Best of all, sea moss contains antiviral and antimicrobial compounds that can help the body fight infection and support the immune system. It’s a must-have for anyone with frequent allergies or experiencing cold or flu symptoms. 5. Thyroid care Most women are diagnosed with thyroid problems during their pubertal years. Since the thyroid is primarily responsible for regulating hormones, an imbalance can lead to fertility problems, menstrual problems, and/or fibroids. These thyroid disorders are usually caused by a lack of iodine and/or selenium. This is where Irish moss rises. It contains more iodine and selenium than any other food on the planet. 6. Improves mood The benefits of sea moss would not be as widespread if it were not for its high content of essential minerals. Potassium helps our body maintain healthy mental and emotional function. A deficiency can cause anxiety, irritability and depression. Because potassium cannot be stored, we need an adequate supply from our diet. Irish moss contains more potassium than two bananas. This makes it the number one food to help improve mental health and improve mood. 7. Support Reproductive Health In the Caribbean, Irish moss is commonly used as a tonic for men. It is touted as a powerful stamina builder. The rich zinc content makes it ideal to help maintain hormonal balance and performance. 8. Healthy Weight Management The iodine content in Irish moss supports healthy metabolism and energy levels. Plus, its ability to absorb moisture and increase volume creates a feeling of fullness, which can help control appetite. 9. Support Healthy Iron Levels Irish moss, which is rich in iron, helps promote a healthy red blood cell count and supports healthy iron levels. 10. Joint Health The anti-inflammatory properties of sea moss can help maintain healthy joints. Additionally, it can soothe soft tissues and promote motility. This algae is essential for anyone suffering from joint discomfort or even for athletes who want to speed up recovery after intense training. 11. May aid recovery after surgery New research has shown Sea Moss’s ability to aid connective tissue and support recovery associated with invasive procedures. 12. Support General Health In general, the mild laxative effects of sea moss can help cleanse the body and promote a healthy elimination process. The high iodine content of Irish moss may also help maintain proper function of abnormal organs. Women- Sexual desire, correct vaginal dryness, vaginal irritation and other abnormalities.

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How to make Sea Moss Gel – CGI GREEN

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