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Nutrition and COVID-19: Tips to Boost Your Immune System: Presentation by Dr. Liz Applegate discusses specific foods and dietary supplements that can improve brain health and transform diet into a diet that promotes healthy aging and performance. the memory. Dr. Applegate is director of sports nutrition and a full professor at the University of California, Davis. Her educational focus is on eating for optimal health and performance. She writes a column for Runner’s World, appears on national television and radio, and speaks to people of all ages about practical, science-based approaches to optimizing yourself through food. This talk is part of the 2016 Alzheimer’s Disease Center Community Talk Series at UC Davis Health System, sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016. Good Food is Good Medicine Blog: Farm-to-Fork Meals Reinvent Hospital Food: Smart Snacking during Quarantine coronavirus – How to eat healthy as you age: Health benefits of tea: Tips for good gut health: UC Davis Health Alzheimer’s Center: See the latest from UC Davis Health: #brainhealth #eathealthy #nutrition #snacking
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